Speaking of plans, if you just don’t have it in you to “think about putting together a meal plan” you’re also not alone. Mealtimes are not about pleasing our kids, they are about helping them get the nutrition their bodies need from a variety of foods and that can only happen when they get on our adult food plan, not the ready-made freezer meal and drive-through plan. There are a few reasons why I always encourage parents to make one meal for the whole family the top reason is that a variety of foods establishes healthy eating habits in our kids. Easy recipes exist! Healthy eating habits for kids
#HEALTHY FOOD RECIPES EASY MAC#
One thing is to eat two or three tiny pieces of mac and cheese from our kids’ plate on occasion, but when you’re relying on that blue box a few times a week, it’s time to up the game -for you and the kids- with little to no additional effort. The truth is, that you should be making one meal for the whole family so dinner ideas for kids that adults will like as well, is really what we’re looking for. I’ve already shared 10 dinner ideas my kids will actually eat in this post.
And ultimately, I want my kids to eat a variety of foods because I know that it’s the only way to add both nutrition and get them used to new things.
Video can’t be loaded because JavaScript is disabled: Easy Healthy Dinner Ideas for Kids () Dinner ideas for kids
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